Return to site

3 Benefits of Using a Sunscreen Every Day

Is your sunscreen bottle hidden at the back of your closet, mixed among your towels and swimsuits, and to be used only for sunny, beach days? If you’re nodding your head right now, then you are certainly taking a huge step to harm your skin.

We all have been hearing how important sunscreens are and why should you be applying them on a daily basis after your shower and moisturiser.


Regular application of sunscreen lessens your chances of developing skin cancer. Well, this just isn’t it. There’s much more. But before highlighting the benefits, if you’re wondering which product should you go with, here’s a well curated list of best sunscreens lotions in India.
best sunscreen in india
Why Should You Use Sunscreen Lotion Every Day?

These are a few perks to make a note of:

1. Makes sure that you have a even skin complexion

Whether it’s your body or face, using sunscreen is a must. It helps in maintaining an even skin tone and protects you from harmful UV rays. Sun damage is a key cause for uneven skin tone. So, prevention is better than cure. Do you really want your skin cells to be damaged? The answer is obvious.

2. Reduces the risks of developing skin cancer

Whether it’s raining or cloudy, you still go to wear that layer of sunscreen. Yes, I repeat: even on a cool, rainy day! It dramatically reduces your risks of developing cancerous cells. Ever heard of melanoma?

It’s one of the deadliest skin cancers out there, which is accountable for 75% of major skin cancer deaths in the world.

3. Prevents premature skin ageing

UV rays can cause not just damage but also photoaging. This is characterised by:

  • A dense, leathery, and thick look

  • Discolouration

  • Breakdown of collagen

Together, these contribute to fine lines, wrinkles, and sagging skin. According to researchers, people below the age group 55 who apply a good sunscreen on a regular basis tend to have 24% less risk of developing ageing signs than the people who don’t.

Conclusion

Whether you are relaxing in your pool, stepping out to grocery, or commuting for daily work, you’re exposed to harmful sun rays. And just 2 - 3 minutes of sun exposure is enough to damage your skin to a huge extent.

This results in dark spots, severe tan, sunburns, wrinkles, and even skin cancer. So, it’s no doubt that protection is necessary!